Hello, Friend!
My name is Sara, I am a certified life coach and NLP master practitioner with three years of experience. But more importantly, I am a woman who has been through many disappointments when it comes to personal relationships.
I have especially struggled to have lasting relationships, and seemed to have a pattern of attracting and staying in relationships that were doomed to fail: Dead-end long distance relationships, relationships with workaholics, “commitaphobes”, cheaters, and manipulators… I was so sick and tired of dating. What was the point when I was treated like a clown every. single. time? When all I did is be loyal, kind and loving?
It came to a point of reaching a breakdown, and being physically unwell for over a month. I was done with men and decided to just focus on myself for a little while. So, I read all the self-help books, I worked on my trauma, my patterns and all the beliefs I had about myself and relationships. BOY, was that testing!
I learned about relationships the HARD way. I learned down the line, that I can only attract what I emit, and that I could never attract my ideal match if I am lying to myself about who I am and what I feel. Regardless of their flaws, I would’ve never been truly happy with my exes because I was simply not true to myself.
Whatever I learned, coupled with my knowledge and experience as a relationship coach, allow me to help women who are stuck in toxic relationship cycles and can’t seem to get themselves out. I do this work is because I went through it alone. I was scared, helpless and I didn’t know who to talk to or where to start, but YOU don’t have to feel that way.
I am now married to my best friend in the world, and I couldn’t be happier about our relationship. We truly enjoy having each other in our lives, we teach each other a lot of things, and we grow together. I can finally say:
“I know what a warm, loving, committed relationship feels like”
“Do the best you can until you know better. Then when you know better, do better.”
—Maya Angelou
10 Tidbits About Me:
The ocean has a special place in my heart (Clearly!)
I’m a novice skater, surfer and snowboarder.
I love yoga and its benefits.
I used to be an English teacher and a Flight attendant (Definitely not at the same time)
I love painting, one of my million hobbies that I’m not great at, and I think that’s completely okay!
However, I am a decent cook, and I love to cook and eat!
I love nature and I believe in its grounding and healing power.
Learning to be authentically me is my favorite life lesson of all time.
I healed my own disorganized attachment style and learned a great deal about relationships from that.
One of my greatest pleasures in life is seeing a client completely change their life to the better.
My Approach
Collaborative
Our work together is a partnership. I am here to support, guide, and empower you every step of the way. Through a combination of one-on-one coaching, and therapeutic exercises we will break toxic cycles and pave the way for healthy, fulfilling relationships.
Holistic & Personalized
My approach to relationship coaching is rooted in understanding and nurturing the whole person. I believe that each individual's journey is unique, and I tailor my coaching to meet your specific needs and goals. By combining my expertise as a certified life coach and NLP master practitioner, I create a personalized experience that helps you uncover and address the underlying patterns and beliefs affecting your relationships.
Centered on Authenticity & Self-discovery
I believe that true, lasting relationships are built on authenticity. My coaching emphasizes helping you discover and embrace your authentic self. By understanding who you truly are, you can attract and maintain deep, meaningful connections that align with your values and desires.